Tamang Heritage Trail is a cultural journey to the beautiful Tamang villages around the Langtang National Park located North of Kathmandu. This trek is relatively easy, it takes you close to the real culture of Tamangs – an ethnic group of Nepal with their own cultural identity, traditions and way of life.

Trekking in Langtang starts after an adventurous drive on the curvy roads to the small town of Syabrubeshi. Further on we will be hiking to different villages through terraced farmlands and yak pastures, lush forests overlooking the majestic Himalayan peaks. Unique Tamang culture and lifestyle, lush rhododendron forests, amazing views of Langtang and Ganesh Himalayan Range, terrace farmlands are some of the many highlights of trekking on the Tamang Heritage Trail.

Oneals Backpackers Adventure has designed Tamang Heritage Trail- 9 Days itinerary to make sure that you don’t miss out on anything during your trek. However, if you want to customize this trip, please feel free to contact us

Trip Starts: Kathmandu Trip Ends: Kathmandu
Maximum Elevation: 3800m Trip Type: Tea House Trek
Trip Grade: Easy Trip Duration: 9 Days
Accommodation: Hotel in Kathmandu

Tea Houses during trekking

Group Size: 2-6 People

Single person upon request

Price per Person: for group of 6: $ 650

for group of 4: $ 760


for group of 2: $ 895

Single person upon request



Day 1

Arrival in Kathmandu (1300m/4265 ft), hotel transfer followed by welcome dinner by Oneals Backpackers Adventure

Meals: Dinner


Day 2

Explore the heritage sites of Kathmandu Valley with our guide on a private vehicle

Meals: Breakfast – Lunch


Day 3

Drive on a shared jeep to Syabrubeshi (1500m/4921 ft): 6-7  hours

Meals: Breakfast – Lunch – Dinner


Day 4

Trek from Syabrubeshi to Gatlang (2238m/7342 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 5

Trek from Gatlang to Tatopani- natural hot spring (2600m/8530 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 6

Trek from Tatopani to Thuman (2338m/7670 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 7

Trek from Thuman to Briddim (2230m/7316 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 8

Trek from Briddim to Syabrubeshi (1500m/4921 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 9

Drive on a shared jeep to Kathmandu (1300m/4265 ft): 6-7 hours, hotel transfer followed by farewell dinner by Oneals Backpackers Adventure

Meals: Lunch – Dinner

Upon your flight outward from Nepal, Oneals Backpackers Adventure representative will escort you to airport.

If you want to change this itinerary, please feel free to contact us or call us at 977-9849742843

What is included in the price?

Airport transfer upon arrival and departure in Kathmandu

All hotel transfers

 Langtang National Park Permit & TIMS Card

Day sightseeing of heritage sites in Kathmandu Valley by a private vehicle including entrance fees

Transportation Kathmandu – Syabrubeshi – Kathmandu by a shared jeep

3 Nights’ accommodation in Kathmandu (including breakfast)

6 Nights’ accommodation in Tea Houses during trekking

Meals (Breakfast – Lunch  – Dinner) during trekking and all other meals as per the itinerary

English speaking guide for 9 days

Welcome and Farewell dinner

 Oneals Backpackers Adventure  T-Shirt

Water purifier

All government taxes and fees

Whats is not included in the price?

Visa fees for Nepal

Travel insurance

Medical expenses

Personal expenses like souvenir shopping, donations etc

Alcoholic beverages and soft drinks

Tip for the guide & staff

Emergency evacuation

Additional expenses due to changes in itinerary for any unforeseen circumstances like bad weather, road blockade etc.