Manaslu to Annapurna adventure trek is a unique trekking itinerary created by Oneals Backpackers Adventure.  Not only does this route take you the restricted Manaslu region but also to the Annapurna region. This trek is quite challenging as you walk over two high passes. Larkya La Pass (5160m) and Thorung La Pass (5416m) but it is a once in a life time opportunity to trek in the heart of  the world’s 8th and 10th highest mountains.

Our trek starts in the village of Soti Khola at the bank of Budi Gandaki river. We continue through the tropical forests, secluded villages, thundering rivers overlooking amazing views of Manaslu and other Himalayan peaks. As we ascend we will take a day’s rest for acclimatization at the village of Samdo before crossing the thrilling Larkya La Pass. After the pass we continue on the trails of Annapurna circuit trek where the landscape and culture are quite different. We will then continue along the Marshayandi river with astonishing views of the Annapurna ranges and ultimately over the world’s highest Thorung La Pass. We will end our trek with a scenic flight from Jomsom to Pokhara over the Annapurna and Dhaulagiri range. Lush forests, villages frozen in time, unique culture, high passes, amazing landscapes and fantastic views of Himalayan peaks are some of the many highlights of Manaslu to Annapurna Adventure trek.

Oneals Backpackers Adventure has designed Manaslu to Annapurna Adventure Trek- 26 Days itinerary to make sure that you don’t miss out on anything during your trek. However, if you want to customize this trip, please feel free to contact us

Trip Starts: Kathmandu Trip Ends: Kathmandu
Maximum Elevation: 5416m Trip Type: Restricted Area Trek
Trip Grade: Challenging Trip Duration: 26 Days
Accommodation: Hotel in Kathmandu & Pokhara

Tea Houses during trekking

Group Size: 2-6 People
Price per Person: for group of 6: $ 1460

for group of 4: $ 1590


for group of 2: $ 1790

Day 1

Arrival in Kathmandu (1300m/4265 ft), hotel transfer followed by welcome dinner by Oneals Backpackers Adventure

Meals: Dinner


Day 2

Explore the heritage sites of Kathmandu Valley with our guide on a private vehicle

Meals: Breakfast – Lunch


Day 3

Drive from Kathmandu to Soti Khola (700m/2297 ft): 7-8 hours

Meals: Lunch – Dinner


Day 4

Trek from Soti Khola to Maccha Khola (869m/2851 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 5

Trek from Maccha Khola to Jagat (1340m/4396 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 6

Trek from Jagat to Deng (1860m/6102 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 7

Trek from Deng to Namrung (2630m/8628 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 8

Trek from Namrung to Samagon (3520m/11548 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 9

Day trip to Pungyen Gompa (4500m/14764 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 10

Trek from  Samagon to Samdo (3860m/12664 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 11

Rest Day for acclimatization

Meals: Breakfast – Lunch – Dinner


Day 12

Trek from  Samdo to Dharmasala (4460m/14632 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 13

Trek from Dharmasala to Bimtang (3720m/12205 ft): 7-8 hours via Larkya La Pass (5160m/16929 ft)

Meals: Breakfast – Lunch – Dinner


Day 14

Trek from Bimtang to Tilije (2300m/7545 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 15

Trek from Tilije to Bagarchhap (2160m/7086 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 16

Trek from Bagarchhap to Chame (2670m/8760 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 17

Trek from Chame to Lower Pisang (3200m/10499ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 18

Trek from Lower Pisang to Nawal (3660m/12008 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 19

Trek from Nawal to Manang (3540m/11614 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 20

Rest day in Manang for acclimatization, day trip to Milerapa Cave (4000m/13123 ft): 4-5 hours or Ice Lake (4600m/15092 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 21

Trek from Manang to Yak Kharka (4050m/13287ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 22

Trek from Yak Kharka to Thorung Phedi (4450m/14560 ft): 3-4 hours

Meals: Breakfast – Lunch – Dinner


Day 23

 Trek from Thorung Phedi to Muktinath (3760m/12336 ft): 7-8 hours via Thorung La Pass (5416m/17769 ft)

Meals: Breakfast – Lunch – Dinner


Day 24

 Trek from Muktinath to Kagbeni (2800m/9186 ft): 5-6 hours, drive to Jomsom (2743m/8999 ft): 45 minutes

Meals: Breakfast – Lunch – Dinner


Day 25

Fly to Pokhara (827m/2713 ft): 15 minutes, hotel transfer, afternoon drive to Begnas Lake for farewell lunch at Fisherman’s Hut

Meals: Breakfast – Lunch


Day 26

Drive to Kathmandu (1300m/4265 ft): 6-7 hours, hotel transfer

Meals: Breakfast – Lunch 

 Upon your flight outward from Nepal, Oneals Backpackers Adventure representative will escort you to airport.

If you want to change this itinerary, please feel free to contact us or call us at 977-9849742843

What is included in the price?

Airport transfer upon arrival and departure in Kathmandu

All hotel transfers in Kathmandu & Pokhara

Annapurna Conservation Area Permit, Manaslu Conservation Area Permit and Restricted Area permit for Manaslu Region

Day sightseeing of heritage sites in Kathmandu Valley by a private vehicle including entrance fees

Day trip to Begnas Lake in Pokhara

Transportation Kathmandu – Soti Khola on a comfortable local bus

Flight ticket Jomsom – Pokhara

Transportation Pokhara – Kathmandu on tourist coach

3 Nights’ accommodation in Kathmandu (including breakfast)

1 Night accommodation in Pokhara (including breakfast)

22 Nights’ accommodation in Tea Houses during trekking

Meals (Breakfast – Lunch  – Dinner) during trekking and all other meals as per the itinerary

English speaking guide for 26 days

Welcome dinner and farewell lunch

 Oneals Backpackers Adventure  T-Shirt

Water purifier

All government taxes and fees

Whats is not included in the price?

Visa fees for Nepal

Travel insurance 

Medical expenses

Personal expenses like souvenir shopping, donations etc

Alcoholic beverages and soft drinks

Tip for the guide & staff

Emergency evacuation

Additional expenses due to changes in itinerary for any unforeseen circumstances like bad weather,flight delay etc.