East Nepal Camping Yoga Trek is exploring the rolling tea hills and small villages of far East Nepal at the foot hills of Mt Kanchenjunga combined with daily yoga, meditation and relaxation given by a certified yoga teacher. This trek is a unique itinerary created by Oneals Backpackers Adventure as our founder was born in this part of Nepal and is excited to share this hidden gem.

Our East Nepal Camping Yoga Trek starts after a scenic drive to the rolling tea hills in Ilam. Throughout the journey you can enjoy the constantly changing landscape and beauty of Nepal. We will spend our first two nights on a small farm house, where you can observe the aspects of Nepalese farming, help harvesting or just enjoy a cup of tea over looking the beautiful garden and surrounding. We will be trekking through small villages, camping at the locals’ backyards every night, and eventually reach the view point of Sandakphu. The views of Mt Kanchenjunga, Mt Kumbakarna, Mt Makalu and as well as a peak from Bhutan Mt Chongmalari are just breath taking. If the weather is very clear, you will even see the Everest range. We will be starting our our morning with some meditation and yoga while our staff prepares  breakfast. When we come along a nice spot during the day, we will stop for some meditation in really serene nature. Upon settling down at our camping site we will gather for some stretching and relaxation before enjoying our dinner. If we are lucky, we will see rare red pandas during our hike. Daily meditation, yoga and relaxation, lush rhododendron forests, terrace farmlands, rolling tea hills, yaks, contrast of culture, Nepalese farm life, unlimited views of Himalayan peaks and real introduction to Nepalese culture are some of the many highlights of East Nepal Camping Yoga Trek. This yoga trek is a true off the beaten track experience as only a hand full of people venture out to this area.

Oneals Backpackers Adventure has designed East Nepal Camping Yoga Trek 14 Days itinerary to make sure that you don’t miss out on anything. However, if you want to customize this itinerary, please feel free to contact us

Trip Starts: Kathmandu Trip Ends: Kathmandu
Maximum Elevation: 3636m Trip Type: Yoga Trek
Trip Grade: Moderate Trip Duration: 14 Days
Accommodation: Hotel in Kathmandu & Pokhara

Farm House & Tents during trek

Group Size: Single person upon request
Price per Person: upon request 
1

Day 1

Arrival in Kathmandu (1300m/4265 ft), hotel transfer followed by welcome dinner by Oneals Backpackers Adventure

Meals: Dinner

2

Day 2

Explore the heritage sites of Kathmandu Valley with our guide on private vehicle

Meals: Breakfast – Lunch

Evening session of introduction to relaxation and meditation

3

Day 3

Drive on a comfortable shared van to Farm House in Illam (1200m/3937 ft): 9-10 hours

Meals: Breakfast – Lunch – Dinner

Evening relaxation and meditation

4

Day 4

Trek preparation day, afternoon walk around the village

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

5

Day 5

Drive on a private jeep to Mai Majhua (approximately 1300m): 3-4 hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

6

Day 6

Trek from Maimajhua to Ram Kharka (approximately 2600m): 5-6  hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

7

Day 7

Trek from Ram Kharka to Sandakphu (3636m/11929 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

8

Day 8

Trek from Sandakhpu to Bhaise (approximately 2000m): 6-7 hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

9

Day 9

Trek from Bhaise to Goruwale (approximately 2100m): 6-7 hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

10

Day 10

Trek from Goruwale to Dhappar (approximately 1800m): 3-4 hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

11

Day 11

Trek from Dhappar to Deurali (approximately 2000m): 4-5 hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

12

Day 12

Trek from Deurali to Farm House (approximately 1100m): 4-5 hours

Meals: Breakfast – Lunch – Dinner

Morning yoga and meditation, relaxation in the evening

13

Day 13

Rest day at the farm house, evening BBQ

Meals: Breakfast – Lunch – Dinner

14

Day 14

Drive on a comfortable shared van to Kathmandu (1300m/4265 ft): 9-10 hours, hotel transfer followed by farewell dinner by Oneals Backpackers Adventure

Meals: Lunch – Dinner

Upon your flight outward from Nepal, Oneals Backpackers Adventure representative will escort you to airport.

If you want to change this itinerary, please feel free to call us at 977-9849742843 or contact us

What is included in the price?

Airport transfer upon arrival and departure in Kathmandu

All hotel transfers in Kathmandu

TIMS Card

 Entrance fees for the heritage sites of Kathmandu

Day sightseeing of heritage sites in Kathmandu Valley

Transportation Kathmandu – Ilam – Kathmandu on a comfortable shared van

3 Nights’ accommodation in Kathmandu (including breakfast)

4 Nights’ accommodation in Ilam in a Farm House (including breakfast)

7 Nights’ accommodation in Tents on twin sharing basis during trekking

Meals (Breakfast – Lunch  – Dinner) during trekking

English speaking guide for 14 days

 Certified yoga & meditation instructor

 All necessary gears and equipment including tents, sleeping bags, duffel bags,kitchen equipment

Field staff to transport the tents, food supply, kitchen equipment and logistics for camping

Welcome and Farewell dinner

 Oneals Backpackers Adventure  T-Shirt

Water purifier

All government taxes and fees

Whats is not included in the price?

Visa fees for Nepal

Travel insurance

Medical expenses

Personal expenses like souvenir shopping, donations etc

Alcoholic beverages and soft drinks

Tip for the guide & staff

Emergency evacuation

Change in itinerary due to any unforeseen circumstances like bad weather, road blockade etc. 

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