Annapurna Circuit Trek takes you around the Annapurna mountain range through pristine valleys and in between villages frozen in time. The trek starts on the eastern side of The Annapurna range through the Marsyangdi Valley of Manang District, with its constantly changing landscape, rich culture and stunning views of Himalayan peaks. For your saftey, we will take an acclimatizing break in Manang with a day trip to Ice Lake or Milerapa Cave before we go over the thrilling Thorung La Pass. After the pass our trek continues alongside the Kali Gandaki Valley of Lower Mustang Region with its arid landscape. To skip the storm of dust caused by the constant passing of vehicles, we will drive on a private jeep from Kagbeni to Tatopani. There we will take a dip in the natural hot springs before we set off on the strenuous climb to Ghorepani. Annapurna Circuit trek offers a contrast of landscapes, a high pass, rich culture, rare wildlife, pristine nature, unlimited views of Himalayan Peaks and so much more.

Oneals Backpackers Adventure has designed Annapurna Circuit Trek – 19 Days itinerary to make sure that you don’t miss out on anything during your trek. However, if you want to customize this trip, please feel free to  contact us

Trip Starts: Kathmandu Trip Ends: Kathmandu
Maximum Elevation: 5416m Trip Type: Tea House Trek
Trip Grade: Challenging Trip Duration: 19 Days
Accommodation: Hotel in Kathmandu & Pokhara

Tea Houses during trekking

Group Size: 2-6 People

Single person upon request

Price per Person: for group of 6: $ 1095

for group of 4: $ 1245


for group of 2: $ 1450

Single person upon request


Day 1

Arrival in Kathmandu (1300m/4265 ft), hotel transfer followed by welcome dinner by Oneals Backpackers Adventure

Meals: Dinner


Day 2

Explore the heritage sites of Kathmandu Valley with our guide on private vehicle

Meals: Breakfast – Lunch


Day 3

Drive from Kathmandu to Bhulbhule (790m/2592 ft): 6-7 hours

Meals: Lunch – Dinner


Day 4

Trek from Bhulbhule to Syange (1110m/3642 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 5

Trek from Syange to Tal (1700m/5577 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 6

Trek from Tal to Bagarchhap (2160m/7086 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 7

Trek from Bagarchhap to Chame (2670m/8760 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 8

Trek from Chame to Lower Pisang (3200m/10499ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 9

Trek from Lower Pisang to Nawal (3660m/12008 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 10

Trek from Nawal to Manang (3540m/11614 ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 11

Rest day in Manang for acclimatization, day trip to Milerapa Cave (4000m/13123 ft): 4-5 hours or Ice Lake (4600m/15092 ft): 6-7 hours

Meals: Breakfast – Lunch – Dinner


Day 12

Trek from Manang to Yak Kharka (4050m/13287ft): 4-5 hours

Meals: Breakfast – Lunch – Dinner


Day 13

Trek from Yak Kharka to Thorung Phedi (4450m/14560 ft): 3-4 hours

Meals: Breakfast – Lunch – Dinner


Day 14

 Trek from Thorung Phedi to Muktinath (3760m/12336 ft): 7-8 hours via Thorung La Pass (5416m/17769 ft)

Meals: Breakfast – Lunch – Dinner


Day 15

 Trek from Muktinath to Kagbeni (2800m/9186 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 16

Drive on a private Jeep to Tatopani- Natural Hot Spring (1190m/3904 ft): 5-6 hours

Meals: Breakfast – Lunch – Dinner


Day 17

Trek from Tatopani to Ghorepani (2860m/938 ft): 7-8 hours

Meals: Breakfast – Lunch – Dinner


Day 18

Sunrise hike to Poon Hill (3200m/10498 ft): 45 minutes, trek onward to Tikhedhunga (1577m/5174 ft): 4-5 hours, drive to Pokhara (827m/2713 ft) on a private jeep, hotel transfer

Meals: Breakfast – Lunch – Dinner


Day 19

Drive to Kathmandu (1300m/4265 ft): 6-7 hours, hotel transfer followed by farewell dinner by Oneals Backpackers Adventure

Meals: Lunch – Dinner

 Upon your flight outward from Nepal, Oneals Backpackers Adventure representative will escort you to airport.

If you want to change this itinerary, please feel free to contact us or call us at 977-9849742843

What is included in the price?

Airport transfer upon arrival and departure in Kathmandu

All hotel transfers in Kathmandu & Pokhara

Annapurna Conservation Area Permit & TIMS Card

 Day sightseeing of heritage sites in Kathmandu Valley by a private vehicle including entrance fees 

Transportation Kathmandu – Bhulbhule by a comfortable local bus

Transportation Kagbeni – Tatopani by a shared jeep

Transportation Nayapul – Pokhara by a  private car

Transportation Pokhara – Kathmandu by a Tourist Coach

3 Nights’ accommodation in Kathmandu (including breakfast)

1 Night accommodation in Pokhara (including breakfast)

15 Nights’ accommodation in Tea Houses during trekking

Meals (Breakfast – Lunch  – Dinner) during trekking and all other meals as per the itinerary

English speaking guide for 19 days

Welcome and Farewell dinner

 Oneals Backpackers Adventure  T-Shirt

Water purifier

All government taxes and fees

What is not included in the price?

Visa fees for Nepal

Personal insurance

Medical expenses

Personal expenses like souvenir shopping, donations etc.

Alcoholic beverages and soft drinks

Tip for the guide & staff

Emergency evacuation

Additional expenses due to changes in itinerary for any unforeseen circumstances like bad weather, road blockade etc.

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