German
Yoga trekking in Nepal is a very unique way of exploring the Himalayas combining yoga and trekking – 2 long traditions in Nepal. Not only do you get to experience the beauty of breathtaking mountains, the scenery with lush valleys, glacier rivers, holy lakes, forests, flora and fauna, temples, monasteries and the Nepali hospitality, but also your inner self. It is a wonderful opportunity to strengthen your body, nourish your soul, quiet your busy mind and feel strongly connected to nature & yourself.
Oneals Backpackers Adventure will bring you to beautiful locations in the Annapurna, Langtang, East Nepal and any other destination you wish – both in tea house or camping style. Experienced trekking guide and a certified yoga teacher will guide you not only on the trails but also through daily yoga asana practice, meditation, breathing techniques and relaxation.
We offer yoga treks for solo travelers, couples and families of all experience levels and age groups. It will be a great introduction for beginners as yoga asana practice is more about connecting to yourself and stretching than getting into difficult asanas. If you are interested to stay longer at one destination in the mountains, Oneals Backpackers Adventure is more than happy to organize a yoga & meditation retreat for you.
