Trekking & Hiking in Nepal

Trekking and Hiking in Nepal is the best way to explore The Himalayas as it leads you to the foothills of the world’s highest peaks through the villages frozen in time. Nepal has hundreds of treks to offer, varying from short easy to strenuous multiple days hiking for all age groups and fitness levels. Trekking through lust forests, thundering rivers, hidden valleys and snow capped peaks. The way of life and culture varies as the topography changes which blends to the natural beauty and ancient traditions of Nepal. Trekking and camping in Nepal is the best way to explore nature and the lifestyle in traditional cultures. There are mainly three ways to trek in Nepal: Tea House Trek, Camping Trek & Yoga Trek.

Tea House Trek is the most common way of trekking which is often referred as lodge trek. Locally operated lodges offer basic to comfortable accommodation from dormitory to private rooms with attached bathrooms. These lodges have a wide selection of traditional and western food for breakfast, lunch and dinner. Most of the lodges have a communal area with a wooden fire oven to keep you warm and cozy. Oneals Backpackers Adventure offers you tea house treks in Annapurna, Langtang, Manaslu and the Everest region in Nepal, where you can experience the local hospitality and have an unforgettable trekking holiday.

Camping Trek is the most exciting and adventurous way of trekking and exploring the hidden valleys, view points and unspoken places of Nepal. Camping treks are usually off the beaten track adventures, where our well equipped trekking team will go with all the gear, necessary food and lodge arrangements to make the trekking and hiking trip in Nepal a dream come true. Oneals Backpackers Adventure often runs camping and exploration treks in less visited regions of Nepal like Ruby Valley, Dolpo, Kanchenjunga or other regions.

Yoga Trekking is a new concept of experiencing the Himalayas combing trekking with yoga and meditation. Yoga trek in Nepal is the best way to explore the Himalayan scenery, find inner peace and connect with yourself. Oneals Backpackers Adventure offers yoga treks in various region of Nepal in both tea house and camping styles. This way you can experience the spirituality of the Himalayan Mountains with the power of yoga and meditation.

All our trekking itineraries are professionally designed to ensure a great trekking holiday in Nepal. Besides the standard itineraries for trekking in Nepal, we offer customized treks and tours for groups of friends, families and people with special interests. We also offer individual trekking tours if you are a solo traveler.

Trekking in Nepal is not a race with time. It’s about embracing the culture of the people and immersing yourself in the solitude of The Himalayas.

East Nepal Camping Yoga Trek- 14 Days

East Nepal Camping Yoga Trek is exploring the rolling tea hills and small villages

Mardi Himal Yoga Trek- 12 Days

Mardi Himal Yoga Trek is unique experience that combines trekking to Mardi Himal Base

Ghandruk Annapurna Yoga Trek - 9 Days

Ghandruk Annapurna Yoga Trek is one of our easier treks combining daily yoga and meditation (with

Sandakphu Trek- 14 Days

Sandakphu trek is a journey through the rolling tea hills and small villages in Far East

Ganesh Himal Ruby Valley Trek- 12 Days

Ganesh Himal Ruby Valley Trek is a newly opened trekking destination to the beautiful

Rolwaling Valley Tso Rolpa Lake Trek- 10 Days

Rolwaling Valley Tso Rolpa Lake trek is a hidden hiking destination located North-East of Kathmandu

Rolwaling Valley to Everest Via Tashi Labtsa Pass- 16 Days

Rolwaling Valley to Everest Via Tashi Labtsa Pass is an extremely challenging trek where

Rara Lake Trek- 10 Days

Rara Lake Trek is a journey of a lifetime to Nepal's most beautiful lake

Dolpo to Mustang Adventure Trek- 27 Days

Dolpo to Mustang adventure trek is a very challenging camping trek in remote the

Manaslu to Annapurna Adventure Trek- 26 Days

Manaslu to Annapurna adventure trek is a unique trekking itinerary created by Oneals

Manaslu Tsum Valley Circuit Trek- 25 Days

Manaslu Tsum Valley Circuit Trek is the complete Manaslu experience combining the isolated Tsum

Tsum Valley Trek- 17 Days

Tsum Valley Trek is a journey to one of Nepal's most secluded and mysterious Tibetan